BT4L SELF Programs Show You How To

  • Think more clearly and become more creative
  • Put an end to procrastination once and for all
  • Develop a powerful presence that others respect
  • Become less controlling (but more in control)
  • Stop seeking approval and become self-reliant
  • Switch off your thoughts and reboot in an instant
  • Make the right decision each and every time
  • Remain calm under pressure and deliver your best
  • Become less reactive and remain in your power
  • Remain stress-free even in stressful situations

BT4L SELF Programs Use a 3-Step Process


Identify a scenario that’s
got to change.


Define what proof of progress looks like along the way.


Learn to control your mind (instead of it controlling you).

If you had told me a year ago that I would soon be adopting a ‘mindfulness’ practice, I’d have said you were mad. Although I learned to do it with my eyes shut, it’s something that is constantly running throughout the day.

My practice is my superpower: it gives me the ability to stay centered in stressful situations and to make the right decisions at lightening speed because I can see what’s really going on. It has taken my leadership game to a whole new level.

CL, Managing Director, Consumer Products Multinational

Popular BT4L SELF topics include

  • How to make the right decision
  • Steering by your inner compass
  • How to own your mind (when it owns you)
  • An introduction to mindfulness
  • Meditation 101
  • Developing presence & commanding a room
  • Disabling the voices that disable you
  • Breaking habits and negative patterns
  • Finding a way out from depression and stress
  • Daily practices that produce measurable results