BT4L SELF Programs Show You How To
- Think more clearly and become more creative
- Put an end to procrastination once and for all
- Develop a powerful presence that others respect
- Become less controlling (but more in control)
- Stop seeking approval and become self-reliant
- Switch off your thoughts and reboot in an instant
- Make the right decision each and every time
- Remain calm under pressure and deliver your best
- Become less reactive and remain in your power
- Remain stress-free even in stressful situations
BT4L SELF Programs Use a 3-Step Process
Identify a scenario that’s
got to change.
Define what proof of progress looks like along the way.
Learn to control your mind (instead of it controlling you).
If you had told me a year ago that I would soon be adopting a ‘mindfulness’ practice, I’d have said you were mad. Although I learned to do it with my eyes shut, it’s something that is constantly running throughout the day.
My practice is my superpower: it gives me the ability to stay centered in stressful situations and to make the right decisions at lightening speed because I can see what’s really going on. It has taken my leadership game to a whole new level.
CL, Managing Director, Consumer Products Multinational
Popular BT4L SELF topics include
- How to make the right decision
- Steering by your inner compass
- How to own your mind (when it owns you)
- An introduction to mindfulness
- Meditation 101
- Developing presence & commanding a room
- Disabling the voices that disable you
- Breaking habits and negative patterns
- Finding a way out from depression and stress
- Daily practices that produce measurable results